There are 12 important organs in our body, which will be at its peak for
two hours a day. Normal health or disease of any person depends on this factor. To lead a healthy life, one should learn one's own body functioning language.
Time Organs Remarks
Early Morning
3-5 AM LUNGS - It is good to wake up at this hour. The ozone
content in atmosphere will be more at this time, which will give a new
lease of energy if we practice breathing exercise, yogasanas and
meditation. Asthma patient cannot sleep in this time and will suffer breathlessness.
Morning
5-7 AM LARGE INTESTINE - If a person gets up in this time will not
have constipation problem. If bowel's movement and taking bath in cold water are done during this time, then he will not have any nervous debility.
7-9 AM STOMACH - Breakfast should be completed during this time.
9-11 AM SPLEEN - It is better to avoid eating. If food is taken in
this time, it will increase body temperature, tiredness will increase and
digestion power will come down. Particularly diabetic patient will
suffer from palpitation, drowsiness etc.
Noon
11-1 PM HEART- Only water can be taken at this time. One shall neither do any hard work nor sleep at this time. Otherwise more carbon-di-oxide will get mixed with oxygen and chances of getting heart attack or paralytic attack or body pain are likely. Generally doctors will be on double alert in hospitals during this time because heart and diabetic patients may get heart attack during this time compared to other hours.
Mid Day
1-3 PM SMALL INTESTINE - After taking lunch, 5 minutes of rest can be taken just by closing eyes. Sleep shall be avoided.
Afternoon
3-5 PM URINARY BLADDER - It is the right time for coffee, tea or juice etc.
Evening
5-7 PM KIDNEY - This is the time to relax from routine work otherwise renal failure or urinary infection may trouble.
Night
7-9 PM HEART WALL - Supper should have been completed during this hour. Otherwise palpitation or chest pain may arise.
Late Night
9-11 PM TEMPERATURE WARMER - This is the time to recharge the organs that worked since morning. So one shall go down to sleep and avoid reading books, watching TV or working with office files.
Mid Night
11-1 PM GALL BLADDER - One must sleep during this time otherwise
one will not have any energy for next day work.
Too early morning
1-3 AM LIVER - This is the time for deep sleep. Otherwise it will
affect eyesight and body irritation.
Living in accordance with the above listed clock of organs enhanced with
yogasanas will illuminate colour and health. This has been prescribed inYogasastra.
Wednesday, April 15, 2009
Wednesday, April 1, 2009
Ayam..Kambing...Bag..
Something to brighten up your day....:)
Samy Vellu was visiting India when he fell and broke his jaw. He was unable
to speak. Being the great leader that he is, he continued his grand tour.
On the last week of his visit, the RTM crew was present for his press
conference. Although unable to speak, Samy insisted on sending a message
home to his Cabinet colleagues.
Samy caught a chicken and showed it to the camera. Next he took a goat, and
showed it to the camera. Finally he took a bag and displayed it in front of
the camera. Dr Ling was the first to see the video clip.. He said,"Samy is telling us that India has insufficient food because he showed us a chicken and a goat, and he wants Malaysia to donate bags of rice. "
Mahathir watched silently then said, "No lah....what Samy is trying to say
is HE IS COMING BACK."
The whole cabinet was puzzled and look to the old man for an explanation. Mahathir reasoned, "AYAM KAMBING BAG." ("I am coming back" in Indian accent).
Samy Vellu was visiting India when he fell and broke his jaw. He was unable
to speak. Being the great leader that he is, he continued his grand tour.
On the last week of his visit, the RTM crew was present for his press
conference. Although unable to speak, Samy insisted on sending a message
home to his Cabinet colleagues.
Samy caught a chicken and showed it to the camera. Next he took a goat, and
showed it to the camera. Finally he took a bag and displayed it in front of
the camera. Dr Ling was the first to see the video clip.. He said,"Samy is telling us that India has insufficient food because he showed us a chicken and a goat, and he wants Malaysia to donate bags of rice. "
Mahathir watched silently then said, "No lah....what Samy is trying to say
is HE IS COMING BACK."
The whole cabinet was puzzled and look to the old man for an explanation. Mahathir reasoned, "AYAM KAMBING BAG." ("I am coming back" in Indian accent).
The Blonde Painter
This blonde decides one day that she is sick and tired of all these
blonde jokes and how all blondes are perceived as stupid, so she
decides to show her husband that blondes really are smart.
While her husband is off at work, she decides that she is going to
paint a couple of rooms in the house.
The next day, right after her husband leaves for work, she gets down
to the task at hand. Her husband arrives home at 5:30 and smells the
distinctive smell of paint. He walks into the living room and finds
his wife lying on the floor in a pool of sweat. He notices that she is
wearing a ski jacket and a fur coat at the same time. He goes over and
asks her if she is O K.
She replies yes. He asks what she is doing She replies that she
wanted to prove to Him that not all blonde women are dumb and she
wanted to do it by painting the house. He then asks her why she has a
ski jacket over her fur coat. She replies that she was reading the
directions on the paint can and they said...
(scroll down)... I love this one .....
FOR BEST RESULTS, PUT ON TWO COATS.
blonde jokes and how all blondes are perceived as stupid, so she
decides to show her husband that blondes really are smart.
While her husband is off at work, she decides that she is going to
paint a couple of rooms in the house.
The next day, right after her husband leaves for work, she gets down
to the task at hand. Her husband arrives home at 5:30 and smells the
distinctive smell of paint. He walks into the living room and finds
his wife lying on the floor in a pool of sweat. He notices that she is
wearing a ski jacket and a fur coat at the same time. He goes over and
asks her if she is O K.
She replies yes. He asks what she is doing She replies that she
wanted to prove to Him that not all blonde women are dumb and she
wanted to do it by painting the house. He then asks her why she has a
ski jacket over her fur coat. She replies that she was reading the
directions on the paint can and they said...
(scroll down)... I love this one .....
FOR BEST RESULTS, PUT ON TWO COATS.
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